Click here to download this dossier in PDF format   Download Dossier
Click here to have this dossier emailed to you in PDF format   Dossier by Email

Italy: A Saunter in Sardinia

Tour code: JSD
Revised: Nov
11

Sardinia is full of natural beauty and a mixture of Italian and Spanish cultures. Walking from the black mountains of Montiferru to the sea and the Sinis wetlands you will discover beaches, bays, headlands, ancient ruins and historical sites along the way. This is a gentle self-guided point to point hotel based walk embracing the wild and romantic beauty of Western Sardinia, through areas of scented Mediterranean maquis, crossing a wide variety of terrain. The Sinis is a nature reserve home to thousands of pink flamingos and a wealth of other birdlife especially in the spring. On the walks you are rewarded with some dramatic views and opportunities to explore highlands, lowlands and coastlines. The route is very quiet - far removed from the busy resorts, the terrain is rugged in parts, with cliffs on the coast, interspersed with white sand beaches, grass covered dunes and panoramas embracing the coast and seaside blues. To aid your enjoyment we have found some very charming accommodation.

We start with a couple of nights high in the Montiferru mountains, famous for the clear spring water and local ‘red’ beef. Our base is amongst the centuries old narrow streets of Santulussurgiu, which wrap around the head of the valley and descend the steep hillside. A short day walk takes you to the springs of S. Leonardo where you can ‘take the waters’. Walk back to our rather special accommodation and dining in Santulussurgiu where the date above the door reads 1837, the date of renovation not construction. The longest day walk takes you all the way from the top of the mountains to the coast; it is all downhill and on good tracks. This is a day of sweeping views and a sense of accomplishment as you arrive at your hotel overlooking the bay of Santa Caterina di Pittinuri where you can sit by the pool and watch the sunset turn the limestone cliffs to shades of yellow and pink. There is a free morning in Santa Caterina for relaxing by the pool or on the beach or you can walk to the neighbouring village/beach at S’Archittu and perhaps swim through the rock arch. At midday you are transported to the edge of the ‘Is Arenas’ forest to start walking past the ‘Is Benas’ lagoon. A beautiful cliff top walk leads us to the beach of Su Pallosu and on to the cliffs leading to ‘Capo Mannu’, the lighthouse and ancient Spanish watchtowers and stroll into Putzu Idu. 

A short transfer to the cliffs at Su Tingiosu home to plenty of bird life in the spring, especially where the cliffs end at the beautiful quartz beaches of ‘Is Aruttas’ and ‘Mari Ermi’. There are plenty of beach front cafes along this stretch for refreshments before heading inland, crossing low hills of arable land, to arrive in San Salvatore Sinis, a village populated for just one week a year for a religious festival. A nearby hotel with a fine restaurant is home for two nights and our starting point for a loop to the ancient ruins of Tharros and Capo S. Marco. Not far to walk but much of interest along the way including the ancient Basilica Paleocristiana di San Giovanni di Sinis V Secolo, a church dating back to 470AD, and a choice of restaurants for a nice lunch. The site of Tharross has evidence of occupation from the 8th century BC through to the 10th century AD, by Phoenicians, Punics and Romans. The walk round Capo S. Marco passes some small secluded beaches, old watch towers, cliffs and a lighthouse before ending on a larger sandy beach.

From San Salvatore we walk to Cabras, the main town in the Sinis. The route crosses artichoke fields, vineyards, olive groves and the Cabras Lagoon, famous for the grey mullets and its ‘Bottarga’, the cured mullet roe. The natural reserve is rich in birdlife. In the afternoon you can walk a loop from Cabras cross the ‘Pauli ‘e Sali’ swamp, a protected area where an immense number of birds usually nest. Cabras is a small town with an attractive compact centre with bars and restaurants for your last meal of the trip.

Season

The basic price of this holiday is based on starting on any Saturday from 1st of January to 28th of June and from 8th of September to 31st December.
It is possible to start on any other day during this period but there is a supplement to pay of £45 per person.

Level of Difficulty

This tour is graded Easy – Moderate. The terrain is generally easy being on tracks and good footpaths with walking times of between 3 and 6 hours per day. The longest day is mainly downhill on tracks and back roads. There is a little flexibility on a few days to adjust the distance walked.
There is no waymarking and the maps are not as clear as Ordinance Survey maps but the maps provided when used with the detailed route notes supplied make route finding quite easy.

Maps & Route Notes

We provide detailed route notes and highlighted maps of all the suggested walks.

General Information

Hotels: The hotels described are our usual choice of accommodation, however if these are not available then alternatives are used and if these are of a different standard you will be informed at the time of booking.

Baths/showers: Many rooms with ensuite/private facilities have a shower rather than a bath, usually because of limited space.

Breakfast: in Sardinia is usually a cold buffet arrangement, with a selection of coffee/tea and patries/ cake/ biscuits/ bread, jams, hams, cheeses, eggs, yoghurts and fruits. 

Special Dietary Requirements: It is important for you to tell us if you have any dietary requirements when you book your holiday so that we can inform everyone that you are staying with.

Single Supplements: are payable on most of our tours.  The single supplement guarantees the privacy of your own room, however, rooms can at times be small and in some places may not enjoy the same facilities as double/twin rooms. 

Solo Traveller Supplements: are payable when the cost per bag of moving luggage increases.

Language: When travelling in less frequented areas you will not necessarily come across people speaking English. Remember you are experiencing a different culture, buy a phrase book and try to learn a little of the local language!

Luggage: When staying in hotels, sometimes your luggage will have been taken to your room awaiting your arrival. However don’t be surprised if your luggage is waiting for you to take it up to your room. Please politely ask someone if you need assistance.

Route Notes: Please note that one set of route notes per room booked is included in the cost of the holiday. If you require more sets of notes then there is a charge of £25 per set ordered.

Insurance: All clients must have appropriate cover for the activities included for the duration of our trip.

Accommodation

Note that the descriptions of overnight stops and the itinerary is the usual schedule of the holiday, however we do need occasionally need to change places that we use when our chosen hotels are full. This is particularly the case with “late” bookings.

We believe that the accommodation is a very important factor of a hiking tour, therefore we take the greatest care in carefully selecting small family-run 3* hotels and country lodges with excellent regional cuisine. In these places we hope it will feel like home.

The following properties have been selected for this tour (confirmation in these places is subject to availability).

Nights 1 & 2:  Santulussurgiu
In this sleepy little town in the mountains, we stay in a 3* 17th century mansion of Spanish design. All the rooms are tastefully decorated in traditional style reflecting something of the history of the place. There is a quiet courtyard inside the huge wooden gates that form the entrance. The dinning area is in vaulted rooms on the ground floor and the food provided is of excellent quality. The proprietor here is a key member of the ‘slow food’ movement, which promotes the production of traditional foods in traditional ways.

Night 3:  Santa Caterina di Pittinuri
Our nice 4* hotel is located right on the coast on a cliff at the edge of the beach. The hotel has a swimming pool, pleasant rooms and an excellent restaurant overlooking the sea. The location is quiet, the village small with just one small shop, a couple of bars and a tabacci.

Night 4:  Putzu Idu
The 3* hotel is located as close as you can get to the white sand beach and offers beautiful views.

Nights 5 & 6:  San Salvatore Sinis
Here we stay in a charming 3* countryside complex located near San Salvatore Sinis, a tiny village in the heartland of the Sinis peninsula. Its U-shape layout resembles that of a Spanish hacienda with 14 lovely decorated rooms surrounding a flourishing garden in the central courtyard. The hotel has a restaurant and comfortable living room.

Night 7:  Cabras
Here we stay in an old villa, now a charming 3* hotel. This lovely property is located in a restored house in the centre of the town of Cabras, in the Sinis wetlands. Under the same management, the nearby restaurant ‘Il Caminetto’ is renowned among locals for its traditional fish cuisine but you might want to phone ahead to make a reservation.

Included

6 nights accommodation in 3* and 1 night in a 4* hotel. Bed & breakfast (usually continental buffet style). Baggage transport between accommodation and taxi transfers on 3 days to the start of the walk. Route notes and maps.

Not included

Local transport arrangements on arrival and departure, all lunches and dinners personal expenditure such as drinks and admission into museums and archaeological sites.

Flights

British Airways flights from London Gatwick direct to Cagliari can be arranged through Sherpa. OR There are low cost airlines that you can book on the internet yourself e.g: Easyjet fly daily from Luton/Stansted to Cagliari.  Ryanair fly daily to Alghero. 

As Alghero is nearer the start and Cagliari is nearer the finish, you may want to fly in with Ryanair and back with Easyjet, although bear in mind that your return airport in the UK will be different to your outbound one! Public transport connections are better to and from Cagliari.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

On Arrival

The starting point of the tour is the town of Santulussurgiu. There are shuttle buses from the airports to bus/train stations and buses/trains on to Santulussurgiu but it is a limited service as below.

From Cagliari airport

Taxi or shuttle bus to Piazza Matteotti (central bus and train stations), services every 30mins

Then train to Oristano: Several daily departures 10.00, 12.00, 13.30, 14.04, 15.00, 16.00, 16.40, 17.00, 17.40, 18.30, 19.00, 19.30, 20.37. It takes from 60 to 100mins depending on the service. Please check www.trenitalia.com for the updated timetable.

Alternatively, two daily bus services run by Logudoro Tours (www.logudorotours.it) to Oristano
Cagliari 04:45 > Oristano 06:00 – daily
Cagliari 15:00 > Oristano 16:15 – daily

Then bus to Santulussurgiu run by ARST (www.arst.sardegna.it), the regional bus company
Departures (Monday to Saturday) at:
Oristano 10:10 > Santulussurgiu 11:17
Oristano 12:40 > Santulussurgiu 13:29
Oristano 13:30 > Santulussurgiu 14:19
Oristano 14:05 > Santulussurgiu 14:53
Oristano 17:15 > Santulussurgiu 18:22
Oristano 19:15 > Santulussurgiu 20:22
No services on Sundays

From Alghero airport

Two daily bus services run by Logudoro Tours (www.logudorotours.it) to Oristano
Alghero Airport 10:30 > Oristano 12:40 – daily service
Alghero Airport 21:00 > Oristano 23:10 – daily service

From Oristano to Santulussurgiu, services run by ARST (www.arst.sardegna.it), see above.

To Cagliari airport

From Cabras to Oristano bus services run by ARST (www.arst.sardegna.it), the regional bus company. Travelling time: 15mins
Daily departures at: 11:05, 15:35, 19:50
Departures (Monday to Saturday) at: 06:30, 07:30, 07:40, 08:20, 08:40, 09:35, 10:20, 12:35, 13:20, 14:05, 14:45, 17:02, 17:35, 18:30, 20:15
Departures (Sundays only) at: 08:55, 13:30

Then train to Cagliari: Several daily departures 06:00, 06:42, 07:53, 08:52, 09:15, 10:36, 12:12, 14:13, 14:49, 16:27, 16:54, 18:27, 19:14, 20:32, 21:23. It takes from 60 to 100mins depending on the service. Please check www.trenitalia.com for the updated timetable

From Cagliari Piazza Matteotti (central bus and train stations), taxi or shuttle bus to the airport services every 30mins.

 To Alghero airport

Buses also run from Cabras (tour end) to connect with shuttle buses to the airport via Oristano, again a limited service as below.

Buses to Oristano as above.

From Oristano two daily bus services run by Logudoro Tours (www.logudorotours.it) to Alghero airport

Oristano 06:00 > Alghero airport 08:15 – daily

Oristano 16:15 > Alghero airport 18:30 – daily

Private Taxi Transfers

We can arrange a dedicated transfer between airport(s) and hotels. This private transport must be arranged in advance:

Transfer rates per person (min. 2 persons):

Cagliari - Santulussurgiu: E 70

Cabras - Cagliari: E 60

Alghero – Santulussurgiu: E 65

Cabras – Alghero: E 80

Itinerary

Day 1: Arrival at our hotel in Santulussurgiu.

Day 2: Santulussurgiu / San Leonardo Circuit (12 km). A short walk to start the holiday so have a relaxing breakfast before setting out but beware it is not all plain sailing with 300m of ascent along the way. A mix of road walking and agricultural tracks take you up to San Leonardo with sweeping views on the way. Spend a little time looking around this village, the church and springs are interesting and Sunday is market day. There are numerous places to get a drink and something to eat. Another mix of road walking, tracks and paths will get you back to Santulussurgiu. You will have time to divert to the viewpoint above the town where a statue of Christ overlooks the village and to walk down through the maze of narrow streets to look at the churches and find the bar at the center of the village for well-earned refreshment.

Day 3: Santulussurgiu – Santa Caterina di Pittinuri (22 km). First hop into a taxi for a short ride to the top of the mountain and the start of the walk. The route descends from the Montiferru Moutains, to Santa Caterina di Pittinuri located on the coast. The route initially traverses the high ground with views down to the coast then descends to the coastal plain. Most of the way is on good tracks with gentle gradients passing through oak forests, olive groves and quiet pastures. The last hour is on level minor roads taking you to the quiet bay at Santa Caterina.

Day 4: Santa Caterina di Pittinuri – Putzu Idu (16 km). Free time in the morning as the taxi to take you to the start of the walk doesn’t arrive until midday. You can relax by the pool or on the beach but if you want to walk you can take the footpath to the village of S’Archittu (which owes its name to the popular natural arch along the nearby coast), one hour each way. Walking starts in the afternoon and we soon find the Is Benas lagoon, home to a large colony of Grey Herons and Pink Flamingos in season. A beautiful track winds along the cliffs leading to the beach of Su Pallosu. This only takes 2 or 3 hours so walk onwards to complete a route around Capo Mannu. This takes you along more cliff tops to the lighthouse and the ancient Spanish watchtowers to Putzu Idu, a village located on a stretch of coast often frequented by sailors and surfers.

Day 5: Putzu Idu – San Salvatore Sinis (18 km)
The day starts with a short taxi transfer to the start of the limestone cliffs of Su Tingiosu, which stretch for 6 km and provide habitat for many birds. The cliffs end in the beautiful quartz beaches of Is Aruttas and Mari Ermi where rice-sized grains of quartz form the white beaches. Finally head inland, crossing artichoke and wheat fields to arrive in San Salvatore Sinis, famous for its church erected over a Roman hypogeum – or underground temple. The village is unpopulated apart from one week when a religious festival brings the place to life.

Day 6: Tharros and Capo S. Marco (15 km)
A day trip walking across fields and by the side of the lagoon to San Giovanni, then on to the site of Tharros and the narrow peninsular of Capo S. Marco. A leisurely hours walk takes you from the hotel to the ancient Basilica Paleocristiana di San Giovanni di Sinis V Secolo, a church dating back to 470AD. Here you join the main tourist track to the site of Tharros an interesting site dating back to the 8th century BC but most dominant are the Roman remains. An hour here and a stop in the café will set you right for a loop around the Capo S Marco using the smaller footpaths that skirt the coastline. Pass the watchtower before walking along the beach and back to the cafes and restaurants of San Giovani. You can spend the rest of the afternoon relaxing on the beach, walking further along the coast or just head back (by the same path used in the morning) to the hotel.

Day 7: San Salvatore Sinis – Cabras (10 km) and bird watching from Cabras
A morning walk leads you out of San Salvatore to Cabras, the main town of the Sinis. During the itinerary you walk along artichoke fields, Vernaccia grape vineyards, olive groves and past the Cabras Lagoon, the largest in the area, famous for the grey mullets and above all its Bottarga, the cured roe of mullet. Don’t miss the fresh fish, the Bottarga and the Vernaccia wine, you could even try them for lunch! However if you are passionate about birdwatching don’t spend too long over lunch, as today is your day! Take the optional afternoon walk crossing the swamp of Pauli ‘e Sali, a protected area where an immense number of birds (some are very rare) usually nest. Sheltered by the canes you can take beautiful pictures without disturbing them.

Day 8: Departure day

Tour ends after breakfast.

 

   

Click here to download this dossier in PDF format

  Download Dossier

Click here to have this dossier emailed to you in PDF format

  Dossier by Email

Sherpa Expeditions, 131a Heston Road, Hounslow TW5 0RF, UK Tel: +44 (0)20 8577 2717 Fax: +44 (0)20 8572 9788
sales@sherpa-walking-holidays.co.uk

home | inn-to-inn walks | escorted tours | cycle tours | walkers britain | himalayas | tailor-made expeditions