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Spain: Catalonia Cycling: From the Pyrenees to the Mediterranean

Tour code: CSP
Revised: January 2008

This is a self-guided hotel-based road and track cycle tour, exploring the interior of Catalonia (Catalunya) in the North Eastern reaches of Spain. This is a distinct region in terms of landscapes and culture; offering some of the finest cuisine to be found anywhere on the Peninsular! The itinerary is purposely kept flexible, allowing plenty of time for sight seeing and side trips.

You begin at Ripoll a picturesque small town with a famous ninth century Romanesque monastery. It was here that Catalunya was officially founded. The tour starts by following a former railway line from Ripoll, which is now converted into a bicycle way called a 'Bici Carril' for gentle cycling. You use this track a great deal on your way to the Mediterranean Sea at San Feliu de Guixols. On the way you pass through the largest former volcanic area on the peninsular, the forested Garrotxa, and the medieaval towns Olot and Girona. It is said that Catalunya has the highest density of well-preserved Romanesque architecture in the World, and you will have plenty of time to discover some of the finest examples along the way. The monasteries of Ripoll and Sant Joan de les Abadesses are among the highlights. In Girona you have a full day to enjoy this splendid city with its interesting Jewish quarter, Cathedral with its wide gothic nave and its ancient city walls that you can walk around and on top of. After finishing the cycling tour in San Feliu, you may wish to take a well deserved refreshing dip in the Mediterranean sea. The Art Nouveau hotel that you will stay in gives you a taster of what to expect to see during your visit to Barcelona. Say goodbye to your bikes and head off to Barcelona for two nights, one of the most exciting cities in Europe. Visit the Olympic village, The Sagrada Familia church and other Gaudi pieces of architecture. There are also nice parks, good shopping areas includling los Ramblas, a bustling port and even sandy beaches.


Note

This is an 8 night, 9 day tour. However, for those with less time we can reduce the time spent in Barcelona to one night making it a 7 night tour.


Season

Mid April – Late November  (except between 30 July and 22 August). Starting is possible on any day, but travel on Sundays can be slower.


Level of Difficulty

Grade: Easy - Moderate. Day stages are 25 to 63km. The terrain is mixed, but there is very little uphill pedaling. A quarter of the tour is on small roads with good tarmac, the rest is on the ‘Bici Carril’ a type of good quality forest trail with no cars to disturb you. This makes the cycling easy and enjoyable. (This is a good option for family groups.)


The Bikes

On this tour bike hire is included in the price. The bikes are 24-speed hybrid bikes equipped with front suspension, a pannier and a repair kit. You must bring a helmet as it is compulsory to wear one when cycling in Spain.


Maps & Route Notes

We provide all the maps you need and also a specially researched route descriptions.


Accommodation & Meals

All hotels are normally equipped with en suite shower and WC. Dinner, bed and breakfast on 3 nights, and B&B only on 5 nights. Picnic lunches are not included in the tour price but are available from hotels or local shops.

Night 1:  In the center of Ripoll, our hotel is a simple 2 star medium sized family run hotel in the town, renovated in 2001. Dinner is included, usually to be taken in the hotel restaurant.

Nights 2 & 3: We have two nights in Olot in a modern 3 star hotel with most rooms in an apartment style. It is approximately 2km from the old town center, but does good dinners and serves a breakfast buffet. The first night here is on half board and the second is on Breakfast only.

Nights 4 & 5: In Girona our standard hotel is a comfortable 1 star centrally located, and has been welcoming clients for 150 years! However it has been renovated and offers ensuite, sound insulated bedrooms with T.V and has a bar and spacious lounges. Bed and breakfast only.

Night 6: In Sant Feliu de Guixols we stay at a good 3 star hotel close to the old centre of town, high up on a cliff and overlooking the Mediterranean. There is a breakfast and dinner buffet and the hotel has a swimming pool. Dinner is included.

Nights 7 & 8: Finally in Barcelona our accommodation is a modern two star hotel, only ten minutes walking distance from the famous Sagrada Familia church. Breakfast only is included.


Arrival

Most people will fly into Barcelona Prats airport for this tour. The starting point of the tour is at Ripoll, which is reached by a taking a train from Barcelona Plaza Catalunya station and it takes 2 hours (not included in price).  It is also possible, but slightly more time consuming , to use Ryan Air flights into Girona and then use airport bus to Barcelona and rail connections from there.

Relevant Spanish National Railway timetables can be obtained from the Internet, either at www.renfe.es (text in Spanish or English), or at www.bahn.de (text in German or English). Alternatively you can check out the links from our website at www.sherpaexpeditions.com

Itinerary Guide

q       Day 1:  Arrive at Barcelona Prats airport and make your way to Barcelona Plaza Catalunya station, from here take a direct train to Ripoll (approx 2 hours). Check into your hotel and collect your bike. You will then be able to spend time looking around the stunning Romanesque monastery in the town. You may also fly into Girona Airport (also known as Girona- Barcelona) – only 70 minutes bus transfer from central Barcelona. Then proceed with train to Ripoll as above (in this case get on train already at Arc de Triumf station – only 200m from bus terminal).

q       Day 2:  Ripoll to Olot (36km & 395 m of ascent and 670m of descent). Join the “Bici Carril” bike trail to Olot. Or if your feeling fit, you can extend the tour and cycle into d’en Bas valley around Olot (5-20km extra). Overnight in Olot.

q       Day 3: The Garrotxa (25km+/-250m ascent/descent). Cycle into the Garrotxa National Park, a fascinating ex volcanic region of conical hills and forests, with kites and eagles wheeling their way around the sky. Don’t miss out the picturesque medieval village Santa Pau. Return to Olot.

q       Day 4: Olot to Girona (63km & 140m of ascent and 550m of descent). Cycle once again on the Bici Carril from Olot to the splendid city of Girona, and to your hotel.

q       Day 5: Free day for visiting Girona or nearby Figueres with its Dali Museum, or just have a rest. You stay in the same hotel in Girona. The town was founded by the Romans and later inhabited by the Moors. It also withstood three invasions by Napoleon’s troops. Because of this Girona is known as ‘The city of a thousand sieges’. It is split by the Onyar River, which is best viewed from the ancient footbridge. Many tourists head here on day trips in the summer from the coast. The only way to see Girona is by foot and the best part to see is the Call, the old quarter with it’s narrow streets and steep alleyways. Explore the cathedral free of charge or once inside you could pay 3 Euro to see the cloisters and museum. The way to the cathedral is up a 17th century staircase of 90 steps.

The museum of art is worthy of a visit, located within a Gothic palace, next to the cathedral. In Girona you will discover 12th century Arabic baths which, although restored, give a good impression on how the ancient baths would have looked. On Carrer Santa Clara, a very busy shopping street, there is a good selection of restaurants.

Girona offers pleasant nightlife with tapas bars and cafes in the centre and scattered along La Rambla on the outskirts. Many people spend the evening hopping from one bar to another – on weekends mainly.

q       Day 6: Girona to San Feliu de Guixols (40km & 80 m of ascent, 95m descent). Today you follow the Cycle path to San Feliu de Guixols. The city is situated in the middle of the Costa Brava and has a large sea-promenade surrounded by pine trees and palms. There is an open market place where fresh vegetables and fruits are sold and an indoor fish market –fish are caught the previous night by the small fishing fleet.  The town officially dates from the 12C and stands on the site of the Benedictine Monastery of Sant Feliu. From the observation platform of Sant Elm, the whole bay can be overlooked. It had a lot of maritime traffic and cork industries, which made it important in the 14C. The church and other elements of the old Romanesque monastery are worth a look, with the famous Porta Ferrada, a beautifu, perhaps Arab portico from the 11C. There should be enough time for a relaxing swim, a rest on the beach, or maybe just a walk. There is also a pool at the hotel where you stay for the night.

q       Days 7& 8:  Drop off the hired bikes and catch the local bus to Barcelona - a great Mediterranean urban center, cosmopolitan and full of contrasts. Founded by the Romans, elements of its past live side by side with the most beautiful examples of contemporary architecture inside the city. You are free to roam the city. The chance you have been waiting for to see those ‘wonderful’ buildings by Gaudi, including the Sagrada Familia. Or just soak up the atmosphere of this exciting city. Two nights are spent in the Catalan capital giving you time to ramble down the Ramblas and make use of the citie’s extensive metro system to see all of the sites.

q       Day 9:  Depart from Barcelona. There are trains every 30 minutes from Barcelona Plaza Catalunya station to the airport; journey time 25 minutes. There are also buses, which connect with Girona Airport, which take a bit over an hour in reasonable traffic.


Included

Information pack with route notes and detailed maps for the tour; 8 nights accommodation in: Ripoll (1 night), Olot (2 nights), Girona (2nights), Sant Feliu (1night) and Barcelona (2nights). Eight breakfasts and three dinners. Luggage transfers from Hotel to Hotel (Ripoll – Olot, Olot –Girona, Girona - Sant Feliu).  Note that from S. Feliu, you will need to travel with your baggage from that point on into Barcelona.


Not Included

All lunches and dinners other than those specified. 
Transfers on public transport: Barcelona –Ripoll (approx 8 Euros) and Sant Feliu – Barcelona (approx. 10 Euros).

Entrance fees.

   
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